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6 Months Later: What I’ve Learned About Gluten.

It’s been six whole months since I went gluten free. When I started on October 1, 2012 I honestly didn’t think I’d make it one week. Some of my favorite foods were noodles, bagels and crackers. But, I...

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Avoiding GMO’s: Growing, Learning, Evolving

It’s been nearly a year now since Neil and I learned what the definition of “Healthy” means and what it does not mean. One full year of research, label reading, recipe creating and a crash course on...

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